Certified Rehabilitation Counselor 2026 – 400 Free Practice Questions to Pass the Exam

Reality Therapy specifically underscores the significance of clients taking control and making choices for their own lives. Developed by William Glasser, this approach is rooted in the belief that individuals have the power to meet their own needs through responsible decision-making. The therapy revolves around helping clients identify what they truly want and encouraging them to devise strategies for achieving those goals.

In Reality Therapy, the focus is on present behaviors and making choices that lead to fulfillment, rather than delving deeply into past experiences. This framework empowers clients by promoting autonomy and accountability for their actions. Practitioners guide clients to assess their current behaviors and consider how these choices align with their desires and needs.

While other approaches, like Solution-Focused Therapy, may also encourage clients to focus on solutions and outcomes, Reality Therapy distinctly positions choice and personal agency at the forefront of the therapeutic process, highlighting its essential role in fostering well-being.